Schedule Call

3 Days to Build

Your Meditation Practice


What you'll receive:

  • 3 days of unlimited Voxer Support
  • 8 Guided Meditations for you to heal with. These guided (by me!) meditations are the powerful meditations that I have used for myself to heal


Meditations Breakdown:

  • Breakdown of Meditation Basics
  • Intro to Wobble Meditations
  •  Introduction to Basic Breath practices

  •  Countdown Meditation

  •  Self Love Meditation

  •  Healing PTSD & Trauma Meditation

  •  Muscle Tension Release Meditation

  •  Visualization of future self meditation